BOOKS
The Food Cure for Kids lets you know that it really is possible to take control of your child’s wellbeing, avoid many trips to the doctor’s office, and reduce those many missed days of school. The strategies in this book will help your child have more energy, more enthusiasm for daily life, fewer uncomfortable days, and fewer sleepless nights—for both of you.
Why age without a fight? In Redesigning 50, Oz Garcia delivers a comprehensive must-have guide to reversing the aging process. Drawing on the foremost expert opinions in the health and beauty fields, Oz offers the latest, most vital information about diet and nutrition, exercise, skin and body care, hormones, stress reduction, dental and cosmetic treatments, and nutraceuticals—giving readers exactly the tools they need to look younger and feel better than they have in years. No other book offers this kind of breakthrough information in an easily customized program.
Do you want to live until your ninety but always feel like you're twenty? Do you want to find out about the most recent breakthrough in nutrition, weight loss, disease prevention, cognitive enhancement, and anti-aging? Do you want the very best body you've ever had- one that will last a lifetime?
The Balance is a personalized plan to correct metabolic imbalances and boost your body's efficiency by combining nutritional planning and exercise with cutting-edge supplementation and stress management.